Takedowns for Older Grapplers:Β
A Systematic Approach to Underhook Takedowns Without Destroying Your KneesΒ
By 3x NAIA National Wrestling Champion & ADCC Veteran Brandon Reed
Tired of going home with Knee Pain after Jiu-Jitsu Practice?
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I know I was...
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Want to learn takedowns, but don't want to wreck your knees even more in the process?
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That's what you'll get in this course!
The Knee Friendly Benefits of Underhooks
The Underhook is a unique tie-up because it is perfect for closing the distance between one player and their partners waste and legs.
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Unlike what you see in traditional styles, the underhook is truly about control. Can I get close, find an angle, and attack the legs or body without wasting the energy of a penetration step or shot to the ground?
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The answer is yes. That's what this course covers.
Free Bonus: Full Single Leg Seminar (Bowlers BJJ)
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At the end of the course, I recently uploaded some extra content. This will include the full technical portion of a recent Seminar at Bowlers BJJ. I cover Single Legs, finishing extended single legs, and more. No extra charge!
What You Will Get in this Instructional
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- 27 Competition Tested Techniques (full outline below).
- No Fluff. The focus will be precise. I don't want to waste your time.
- Easy to Track Progress with Kajabi Software (my host platform).
- Quizzes in-between modules for Information retention and Testing.
- Filmed in HDΒ
- Step-By-Step Progression
- A Takedown Game based on Control, killing space, and avoid athleticism.
