WHY YOU NEED TO MASTER UNDERHOOK TAKEDOWNS (WITHOUT KILLING YOUR KNEES):

Takedowns are essential for a complete grappling game, but traditional takedowns often put a lot of strain on your knees. That's where the underhook comes in—allowing you to dominate your opponent without the risk of joint damage.

The Knee-Friendly Benefits of Underhook Takedowns:

Unlike other takedowns that rely on explosive leg work or awkward entries, underhook takedowns focus on control and technique. This means you can get the takedown without putting undue stress on your knees, saving you from the wear and tear that comes with explosive leg attacks like single or double leg takedowns.

Here’s how the underhook keeps your knees safe while still being incredibly effective:

• Less Knee Impact — With underhook takedowns, you don’t need to dive to the mat, sprawl, or get caught up in awkward angles. You’re in a more controlled position, using body positioning and leverage instead of relying on heavy knee bending or explosive movements that strain the joint.

• Efficiency Over Athleticism — Many takedowns require a level of explosiveness that places huge pressure on your knees. Underhook takedowns, on the other hand, are about timing, technique, and body mechanics. With the proper underhook, you’ll be able to outmaneuver your opponent while preserving your knees and energy.

• Stay Mobile Without Risk — You’ll be able to stay light on your feet and agile—without the fear of knee injury. This method allows you to remain mobile and reactive while keeping your knees protected during high-intensity scrambles.

• Controlled Entry — When you engage in underhook takedowns, you’re entering at an angle that is far more natural for your body, avoiding the jarring impacts and sudden direction changes that can lead to knee injuries.

Why Underhook Takedowns Will Transform Your Grappling:

Underhook takedowns allow you to control the pace of the match without exhausting yourself or damaging your knees. You'll be able to:

• Slow down and control the match against stronger or more athletic opponents.
• Exhaust your opponent by dictating the tempo, all while conserving your energy and protecting your body.
• Work from any position, whether you're on the mats, in a self-defense situation, or simply trying to maintain a dominant position in a competition.

The System that Works—Without the Knee Damage:

This is not just about getting good at takedowns—it’s about staying healthy and injury-free while doing so.

Whether you’re looking to improve your game for competition or just want a reliable and sustainable system for BJJ or self-defense, the underhook takedown system in this course gives you a way to become lethal on your feet—without risking the long-term health of your knees.

Why the Best Grapplers Rely on Underhook Takedowns:

Even the greatest grapplers in the world—Gordon Ryan, Marcelo Garcia, and Nicholas Meregali—rely on a dependable takedown system to ensure they can start the match from a dominant position. It’s not just about guard work or submissions—it’s about having a complete game.

What You’ll Get in This Knee-Friendly Underhook Takedown Course:

• Straightforward, No-Fluff Instruction — No time wasted. Just effective, practical techniques you can start using immediately to improve your takedown game without putting strain on your knees.

• Knee-Safe Techniques — Learn how to dominate your opponent with underhook takedowns that minimize risk to your body while maximizing results.

• Control Over Athleticism — With these techniques, you won’t need to rely on explosiveness. Instead, you’ll leverage timing, technique, and positioning to get the takedown, all while preserving your energy and protecting your knees.

Ready to Master Takedowns the Safe Way?

Stop compromising your health and start mastering takedowns that are effective and knee-friendly. With this instructional, you’ll learn to dominate on your feet, without putting your joints at risk.

Click HERE  to get started NOW and transform your takedown game—without the knee pain!

Instructional Outline:

Length: 1Hour 26 Minutes

Module 1: Goals & Proper Position From the Underhook

• Proper Underhook Positioning (1minute 41 seconds)
• Secondary Hand Positioning (1minute 52 seconds)
• Head Positioning (1 minute 12 seconds)
• Quiz

Module 2: Underhook Entries & Set Ups

• Wrist/Club/Punch Entry (2 minutes 28 seconds)
• Cross Post Entry (2 minutes)
• Wrist Snap Entry (2 minutes 15 seconds)
• Single Leg Entry (3 minutes 34 seconds)
• 2-2-2 Drill (3 minutes 39 seconds)
• Quiz

Module 3: Attacking the Primary Leg, Secondary Leg, and The Neck

• Snatch Single (3 minutes 51 seconds)
• The Dump Finish (1 minute 19 seconds)
• Accessing the Secondary Leg (2 minutes 7 seconds)
• The Knee Pick (2 minutes 55 seconds)
• Accessing Their Neck (2 minutes 52 seconds)
• Finishing The Front Head Lock (3 minutes 2 seconds)
• Quiz

Module 4: Putting it All Together

• Fake Single to Knee Pick (2 minutes 23 seconds)
• Fake Single to Go Behind (2minutes 16 seconds)
• Throw By (2 minutes 15 seconds)
• Throw By to Back Trip (1 minute 52 seconds)
• FHL Throw By to Back Trip (2 minutes 42 seconds)
• Knee Pick to Single Leg Dump (2 minutes 6 seconds)
• Quiz

Module 5: Attacking the Body with Seatbelts & Body Locks

• Intro to Seatbelt (1 minute 7 seconds)
• Fighting for Knee Position (2 minutes 43 seconds)
• Proper Body Lock Positioning (2 minutes 13 seconds)
• Throw By to Body Lock (4 minutes 2 seconds)
• Body Lock to Jap Whizzer (3 minutes 28 seconds)
• Jap Whizzer to Outside Trio (2 minutes 16 seconds)
• Jap Whizzer to Ankle Pick(2 minutes 39 seconds)
• Quiz

Module 6: Q&A With Older Black Belt Who Loves Wrestling (16 Minutes 38 Seconds)

Module 7: How to Master These Techniques in 5 Steps

WHO IS BRANDON REED?

I’m Brandon Reed, and I’m here to help you revolutionize your takedown game with the same techniques that have led me to success on the mat—across both Wrestling and Brazilian Jiu-Jitsu.

I’ve spent years fine-tuning my takedown system, blending my wrestling background with BJJ, and I want to share those methods with you.

Here's a quick look at my experience and accomplishments:

• 2024 ADCC Veteran—Competing at the highest level of grappling.
• 3x NAIA National Wrestling Champion (2019, 2020, 2021) at 285lbs (Heavyweight Division)—The toughest wrestling competition in the nation.
• 4x NAIA All-American—Consistently ranked among the best in college wrestling.
• 3x Mid-South Conference Champion—Dominating at the regional level.
• Fargo Nationals Greco-Roman All-American (2016)—A key victory in my early wrestling career.
• Fargo Nationals Freestyle All-American (2017)—Proving my versatility across disciplines.
• Flo Nationals Folkstyle All-American (2017)—Winning at one of the most prestigious high school wrestling events.
• ADCC West Coast Trials Bronze Medalist (2024)—3rd place out of 76 competitors in the 99+ kg division.
• ADCC East Coast Trials Top 8 (2023)—Top 8 in one of the toughest trials in grappling.
• IBJJF No-Gi World Champion (Blue Belt) (2021)—Taking gold at the world’s premier BJJ competition.
• IBJJF No-Gi World Runner-Up (Purple Belt) (2022)—Just shy of gold, proving my elite level of skill.
• IBJJF No-Gi Pans Champion (Purple Belt) (2024)—Clinching another prestigious title with my world-class grappling.

I’ve competed at the highest levels in both Wrestling and Brazilian Jiu-Jitsu, and my underhook takedown system has been a cornerstone of my success. Whether you're looking to level up your takedown game for competition or just to dominate in training, I’ll teach you how to use these underhook techniques to control the pace, avoid knee strain, and finish takedowns efficiently and effectively.

WHAT YOU WILL GET IN THIS INSTRUCTIONAL:

27 Proven, Competition-Tested Techniques

This instructional series includes 27 highly effective techniques that have been battle-tested in both training and competition.

Whether you’re a beginner, an intermediate grappler, or a seasoned competitor, these techniques are designed to improve your takedown game, while being easy on your knees. You can start using them today, no matter your age, rank, or past injuries.

No Fluff. Just Results.

Forget about wasting hours on useless filler content. This series is straight to the point—packed with only actionable techniques and strategies that will make an immediate difference in your takedown game. No long-winded explanations. Just the tools you need to succeed.

Track Your Progress with Ease  

The course is structured for maximum learning and retention. It’s easy to follow and even easier to track your progress as you go. Revisit techniques and refine your game whenever you need, at your own pace, without getting lost in complex lessons.

Retention Boost with Quizzes  

To ensure you’re not just watching, but retaining the material, you’ll get a quiz at the end of each module. These quizzes will help you test your knowledge, solidify your understanding, and track your progress as you master the techniques.

Filmed in HD for Crystal Clear Clarity 

Every detail of the techniques is captured in high-definition video and crystal-clear audio. You won’t miss a single step or detail, and every movement will be clear and easy to follow.

Step-by-Step Progression 

The content is organized in levels, starting with the fundamentals and advancing to more complex techniques. This ensures that you’ll master the basics before moving on to more advanced concepts—building your game with a strong foundation from the start.

FREE BONUS CONTENT

As a special bonus, you’ll get an exclusive 20-minute Q&A with a seasoned older BJJ black belt who discusses:

• Why wrestling is essential for your BJJ game
• How to track your progress and keep improving as an older grappler
• Advice on how to level up your takedown game and continue progressing in your grappling career, even as a more mature practitioner

Learn at Your Own Pace

The beauty of this course is the flexibility. You can rewatch any technique you want at any time. Whether you need to review a detail or fine-tune your moves, one-click access lets you practice and improve at your own pace—on your schedule.

Ready to Take Your Takedown Game to the Next Level?

Don’t miss out on this chance to add effective, knee-friendly takedowns to your BJJ toolbox. If you're serious about improving your takedowns—whether for competition or just to dominate on the mats—this instructional is for you.

Click the "buy now" button below to get started now and unlock the power of underhook takedowns!